Super eedieni!!!

Aizsāka Mateus 

Super eedieni!!!
13.08.2008 01:25
Saakshu es ar sportista pankuukaam!

6 olu baltumi, 1 kruuziite aatri vaaraamo auzu paarslu, 1-2 banaani, paaris eedamkarotes ar madu vai vnk kaut kaadu siirupu peec garshas, 1teejkarote kaneelis. Maucam iekshaa blenderii... kad masa viendabiiga no taa visa uztaisam 2 krutas pankuukas ;) Un kaartiigas tiiras kalorijas ir ribaas!!! :)

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“Thinking is difficult, that’s why most people judge.”
Ko homeopātam nozīmē pludmale? Urīns D10
123.
Re: Super eedieni!!!
13.08.2008 12:00
o ðito es pamçìinâðu, paldies.
Re: Super eedieni!!!
13.08.2008 22:08
Atradu netaa vienu labu fishku... iisteniibaa elementaari:
gatavaa maisijuma pankuuku miltiem jaucot visu ar uudeni nu vai pienu, piemaukt klaat 6 olu baltumus. Sanaaks no vienas pakas divas normaalas proteiina devas.
:)

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“Thinking is difficult, that’s why most people judge.”
Ko homeopātam nozīmē pludmale? Urīns D10
Re: Super eedieni!!!
14.08.2008 12:10
Laikam buus janoprove :)
ff
Re: Super eedieni!!!
15.08.2008 13:38
X banânus un sîrupu.

olu dzeltenumi ir batâki a rproteînu nekâ baltumi, tikai tie ir arî treknâki.

Es labâk ieteiktu çst lielopu gaïu un kâpostus
Re: Super eedieni!!!
15.08.2008 13:46
ff: kur tu izraki to idiotismu par olu dzeltenumu? :D
Un neredzu nekur apraxtiitu kaut ko jaunu.. galja.. kaaposti.. un? Kur kaut kas jauns... aa jaa jaa.. dzeltenumos vairaak proteiina nekaa baltumaa :D:D:D:D:D:D:D:D toch inovaacija... es pat teiktu apveersums :D

Egg white: It consists mainly of about 15% proteins dissolved in water.
Egg yolk: The yolk makes up about 33% of the liquid weight of the egg; it contains approximately 60 calories, three times the caloric content of the egg white.

All of the fat soluble vitamins, (A, D, E and K) are found in the egg yolk. Egg yolks are one of the few foods naturally containing vitamin D.

The composition (by weight) of the most prevalent fatty acids in egg yolk is typically as follows:[1]

Unsaturated fatty acids:
Oleic acid 47 %
Linoleic acid 16 %
Palmitoleic acid 5 %
Linolenic acid 2 %
Saturated fatty acids:
Palmitic acid 23 %
Stearic acid 4 %
Myristic acid 1 %
Egg yolk is a source of lecithin, an emulsifier.

A large yolk contains more than two-thirds of the recommended daily limit of 300mg of cholesterol.

The yellow color is caused by lutein and zeaxanthin, which are yellow or orange carotenoids known as xanthophylls.

Taatad.. kur tie proteiini olas dzeltenumaa? ;)

__________________________________________________________________________________________________
“Thinking is difficult, that’s why most people judge.”
Ko homeopātam nozīmē pludmale? Urīns D10



Edited 1 time(s). Last edit at 15.08.2008 13:51 by Mateus.
Re: Super eedieni!!!
15.08.2008 19:23
Tnx Mateus ;)
Sanca fantastiski gardas pusdienas :D
MrE
Re: Super eedieni!!!
15.08.2008 20:21
Mateus kur tu parasti skaties info par produktu saturu?
Re: Super eedieni!!!
15.08.2008 21:47
snukers: vienmeer laipni!
MrE: da kaa sanaak :) saakot no wikipedia beidzot ar padomju laika enciklopedijaam :)

Nu un vel ir mans iecieniitais webs www.animalpak.com :)

__________________________________________________________________________________________________
“Thinking is difficult, that’s why most people judge.”
Ko homeopātam nozīmē pludmale? Urīns D10
Re: Super eedieni!!!
18.08.2008 21:26
Sis pankuukas man bus jau kaa ieradums :D :D :D
Re: Super eedieni!!!
24.09.2008 11:56
Sanaak taa, ja apeedu kaut vai 6 sakultus olu baltumus, es sanjemu labu proteiina devu un lai augtu masa, tas kaa radiits?
Re: Super eedieni!!!
24.09.2008 13:06
nu jeelus tikai neiedomaajies eest :) Dabuusi vel kaadu slimiibu :o
bet idejiski jaa.. 6 olu baltumi ir kaadi 20-40g proteiina. Skatoties kaadas olas.

__________________________________________________________________________________________________
“Thinking is difficult, that’s why most people judge.”
Ko homeopātam nozīmē pludmale? Urīns D10
Re: Super eedieni!!!
21.10.2008 01:15
A dzeltenumus kur liek?
Re: Super eedieni!!!
22.10.2008 13:23
podaa

__________________________________________________________________________________________________
“Thinking is difficult, that’s why most people judge.”
Ko homeopātam nozīmē pludmale? Urīns D10
Re: Super eedieni!!!
29.10.2008 23:41
kapec nevar jelus olbaltumus est, es ta vislaiku daru.
Re: Super eedieni!!!
30.10.2008 02:02
nu i dari taalaak.
1. uzsuucas daudz sliktaak
2. lielisks risks inficeeties ar salmonelozi

veiksmi ;)

__________________________________________________________________________________________________
“Thinking is difficult, that’s why most people judge.”
Ko homeopātam nozīmē pludmale? Urīns D10
Re: Super eedieni!!!
10.11.2008 19:00
Akad dabuun to masu, tas viss jauzcep? :o vai taapat jatriec iekshaa?
Re: Super eedieni!!!
10.11.2008 20:11
Nezinaaju, ka pankuukas meedz buut neceptas :D

__________________________________________________________________________________________________
“Thinking is difficult, that’s why most people judge.”
Ko homeopātam nozīmē pludmale? Urīns D10
Re: Super eedieni!!!
10.11.2008 21:50
Tagat zinaasi ;) :D
Re: Super eedieni!!!
11.11.2008 22:05
Mistery Wrote:
-------------------------------------------------------
> Akad dabuun to masu, tas viss jauzcep? :o vai
> taapat jatriec iekshaa?


Es pa shito taa iereecu, manuprat to masu sauc par miiklu un ja to neizcep, tad taa vellarvien paliek miikla.
zipo
Re: Super eedieni!!!
05.02.2009 13:24
varbuut ir kaads veel veids, kaa lai dabon iekshaa 6 olu baltumus? :) kaut kaa pankuukas visu laiku negribas :)
Re: Super eedieni!!!
07.02.2009 18:59
pa tiiro, nedaudz sakul un njekaa ieksaa. :D
Re: Super eedieni!!!
12.02.2009 20:06
neliels offtopiks.
Varbut kads zin kur varetu nopirkt grikjus, olas, makaronus, galju utml VAIRUMAA un pa leetaakaam cenaam? Varbut ir kadas partikas baazes vai kas taads. Paldies
Re: Super eedieni!!!
12.02.2009 22:56
jaa, taadas baazes ir, tikai no vinjam peerk caur kkadu uznjemumu. (piem: skola,kafejniica)
Re: Super eedieni!!!
14.02.2009 23:52
Jeelas olas... var normaali zarazas atraut. 6ola sacept un apeest tak ir elementaari. 3min un nav.
par taam baazeem... nu meklee tak zemniekus tirguu. Gan buus kaads kas olas paardos. Tikai nafig... uz akcijaam leeti viss veikalos. Kad ir nopeerc. Olas taapat vairaak kaa 10 pakas nav jeega pirkt

__________________________________________________________________________________________________
“Thinking is difficult, that’s why most people judge.”
Ko homeopātam nozīmē pludmale? Urīns D10
Re: Super eedieni!!!
01.04.2009 22:52
veel ir tirgus !
Re: Super eedieni!!!
03.04.2009 22:25
bet kapēc vajag eest tikai baltumus , dzeltenums tak arī ēdams , un tauku daudzums nav tik milzīgs tas jau nau speķis
Re: Super eedieni!!!
04.04.2009 01:23
holesteriins.
ari pashexperimenti pieraada ka 5 dzeltenumi dienaa paaugstina holesteriina liimeni asiniis, lai gan tas paliek normas robezaas

__________________________________________________________________________________________________
“Thinking is difficult, that’s why most people judge.”
Ko homeopātam nozīmē pludmale? Urīns D10
Re: Super eedieni!!!
07.04.2009 16:50
man jautaajums: kur juus olu dzeltenumus liekat? Metat aaraa? Kaa man nepatiik tie eedieni, kur vajag olu baltumus vai otraadi, kur tad paarpalikumu likt ?!
Un vispaar pirktaas olas ir indiigas un banaans veel netik !!
Re: Super eedieni!!!
20.12.2009 00:21
Es podaa metu tos dzeltenumus.
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